Diversified Physical Therapy

Your pelvic floor is a group of muscles in your pelvis that runs from your pubic bone (in the front of your body) to the tailbone (in the...

The Vaginal Microbiome You’ve probably heard of your gut microbiome and the recommendation to take a probiotic to keep it healthy. But...

Kegels are an exercise that you do to contract your pelvic floor muscles. The muscles in the base of your pelvis are collectively called...

Diastasis Recti Abdominis (DRA) is a physical separation or increase in the gap between the two sides of the Rectus Abdomins muscle. It...